Hello, I'm Nicole! Food Lover | Avid Gardener | Nutritionist | Cooking Coach.

I am a university qualified, NZ Registered Nutritionist, with a down-to-earth, no nonsense approach to nutrition and ... (click on the image to view the complete article)

Summer yum! Bright and fresh summer salads.

Some summer days it really is just too hot to be bothered cooking. That's where a simple and tasty salad is a great lunch or dinner ... (click on the image to view the complete article)

Welcome to the new home of Elocin Specialty Foods: great food that's gluten free!

Since closing down the kitchen at the end of 2014 I have been (slowly) working on the recipes to change them to suitable for making in a home ... (click on the image to view the complete article)

Pea and Feta Dip: Summer on a sandwich!

Summer is a great time for light and fresh food. For me peas and mint are a taste of summer, just like tomatoes and basil. Little bursts of sunshine on the palate. ... (click on the image to view the complete article)

Herb Crusted Salmon: I am not much of a meat eater but I do love fish. That means that you will see more fish than meat recipes throughout the website. Fish is a great protein source to have in your diet. It contains many important nutrients such as vitamins A & D and also omega-3 fatty acids (what we call good ... (click on the image to view the complete article)

Introducing Nicole

Hello, I'm Nicole! Food Lover | Avid Gardener | Nutritionist | Cooking Coach.

I am a university qualified, NZ Registered Nutritionist, with a down-to-earth, no nonsense approach to nutrition and well-being.

I don't believe in a one-size-fits-all approach to healthy eating. We are all built differently and it's about finding what works for YOU!

Ways we could work together:

Learn how to live a healthy life without the need for fad diets or expensive crazy ingredients.
Learn about simple, sensible food swaps for living with chronic diseases, e.g coeliac disease, or food allergies.
Gain confidence in the kitchen and at the supermarket.
Break the diet cycle and cut through the confusion.

You can find out more about me and how we can work together (by clicking on the highlighted words).

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Cooking Classes

The Nicole’s Nutrition Kitchen cooking classes are a wealth of information. Nicole brings together years of study (Nutrition at Massey University) and...

Contact : Warkworth, New Zealand. Email.
Phone: 09 889 2454 or mobile: 021 419 518.

NOTE: Prices will differ with regards to tax depending on locality. For NZ customers, GST (15% tax) will be added. For purchases from outside NZ, tax will not be charged and Paypal will convert to your local currency.