Welcome to Nicole's Nutrition Kitchen

Looking for nutrition advice to nourish and satisfy your body, while building a healthy relationship with food?

I can help with that!

Struggling with gut health issues but not sure if it is WHAT you are eating or HOW you are eating that is causing the problem?

I can help with that!

Working together we will develop a personalised plan that suits you and your lifestyle, to help you find a way of eating that you enjoy, that FEELS good, and is sustainable for you in the long term.


For more information on ways to work with me, please click on the appropriate title below:

Consultations

One-on-one consultations for tailored nutrition advice | Guided low FODMAP diet plan | Nutrition coaching plan

Cooking Classes

Gluten-free Baking Basics | Gluten-free Grains | Tasty Dinners | Tasty Food Ideas for Type-2 Diabetes | Vegetarian Delights

Other Consultancy Work

Supermarket Tours | Workshops/Seminars

Resources

Guides | E-books


Consultations can be held in-clinic in Warkworth or remotely via phone or Zoom. Please contact Nicole to make an appointment or to discuss options.


Still got questions? Check out the FAQs below.

 

Frequently Asked Questions


More questions?

More questions? Contact Nicole.

I am happy to answer them. Contact me or Book your free discovery call.

 

COVID-19 Information for Nicole's Nutrition Kitchen clients

I am not qualified to give you information about COVID-19, so I highly recommend that you visit the New Zealand Ministry of Health COVID-19 information page for all up-to-date and relevant information regarding this situation.

As you know, New Zealand is still in the RED of the traffic light system (Covid-19 Protection Framework). This means that I am able to see you in person - YAY!

I am currently open for consultations.

I will not be scheduling cooking classes until later in the year, most likely once we drop down to the Orange setting. Watch this space for dates and class theme.

For those booking in-person consultations or coming to cooking classes you will need to:

🚦 stay away if you have symptoms,

🚦 wear a mask, only if you choose to, and

🚦 no need to scan in or provide proof that you are vaccinated.


 

Cooking Classes

cooking class kitchen

The Nicole’s Nutrition Kitchen cooking classes are a wealth of information. Nicole brings together years of study (Nutrition at Massey University) and practical application (home-cooking, café cook, gluten-free bakery owner) to give you the opportunity to have your food and nutrition questions answered. It’s also a chance to learn some new tricks and to give you the confidence to try new things in the kitchen.

Upcoming classes in the Nicole's Nutrition Kitchen demo kitchen:


Tickets $60 per person.

At this stage all classes are on hold due to the ever changing Covid situation. Updates will be made once things settle down.

*Clicking on BUY NOW takes you to a secure payment portal.*


For more cooking class information please click HERE.

For online courses click HERE.

 

home cooking recipes nutrition cooking class baking good food

What's Cooking ... in Nicole's Kitchen

Wholesome home cooking

Here at Nicole’s Nutrition Kitchen it is all about wholesome home-cooking with simple recipes and practical ideas.

For some people, the thought of making bread or a simple Smoked Fish Pie can be as daunting as trying to make a restaurant quality gourmet dish. There may be the odd gourmet-like dish here – or what I like to call ‘café-styling-at-home’ – but they will still be easy to put together.


I like tasty food, and sometimes I like to spend hours in the kitchen cooking up a storm. But more often than not, I just want my meals to be simple - made from recipes that are easy to follow and use ingredients that are easy to source.


 

allergy intolerance gluten-free dairy free vegetarian vegan yeast free soy free egg free home cooking recipes