Other options

Other Consultancy Work

I do the following consultancy work on request. Please ask if you have anything else in mind and I'll let you know if I can help.

Supermarket Tour - $POA

We hit the supermarket aisles together. You will learn how to understand labels and to read between the lines when it comes to food marketing in order to choose the best options for you and your family. Special dietary requirements, such as coeliac disease and food allergies, are my specialty. Price will depend on number of participants (max. 4) and time.


Seminars - $POA

I can come and talk nutrition at your workplace or fundraiser; to your business group or coffee group.


Downloads

When you click the DOWNLOAD button a pop-up box will appear. This box will allow you to choose if you would like to pay for the resource. You can choose to pay nothing, but if you do choose to make a small contribution towards the time, effort (and ingredients for the recipe books) that have gone into putting these together - I would greatly appreciate it.


Meal Planning Road Map

Meal planning road map

Your guide to healthy eating, saving money & reducing food waste

Do you want to feed your family and healthy and varied diet while saving money and reducing food waste?

Are you so busy that takeaways and convenience foods have become the norm to feed the family?

When we are busy it is easy to let healthy eating habits fall by the wayside.

By the time you reach the end of this Meal Planning Road Map you will have changed the way you eat, changed your food buying habits and you may even have a few more pennies in your pocket.

This is your guide to:

* Assisting you and your family to eat a nutritious and varied diet.

* Saving you time by making your supermarket visit more efficient as you have a plan and a list.

* Saving you money by reducing food waste, you only buy what you need; and reducing reliance on expensive takeaways.

* Creating less stressful shopping and meal preparation.

Inside you will find: Loads of tips, thought points and templates to help you to implement a plan to fit your lifestyle.

Download map

Cooking Classes and other consultancy work are only available within the Warkworth area, New Zealand. All prices include 15% GST.
Please contact Nicole to make an appointment or to discuss options.

Cancellation policy: I appreciate that from time-to-time plans change and you may need to cancel an appointment. Where possible, I kindly ask that you provide at least 24 hours’ notice of a cancellation, otherwise I may ask that you pay a 50% cancellation fee. Please note that for packages/concessions, which are offered at a discounted rate, any sessions which are not attended or cancelled within the 24 hour notice period, will become void. If you are running late, we may not always be able to complete the full consultation, but I always appreciate a phone call or text to let me know.