Working with Nicole
Are you ready to support your health & body without fad diets or expensive supplements?
Eating well to improve or maintain your health is important, but restrictive dieting and obsessing over food is not the answer.
Working together we will develop a personalised plan that suits you and your lifestyle, to help you find a way of eating that you enjoy, that FEELS good, and is sustainable for you in the long term.
Unsure how to start? Let’s talk.
Book your FREE, no-obligation, 15-minute chat to see if what I offer is what you are looking for.
I look forward to hearing from you.
Nicole Wilson, Registered Nutritionist
Contact Nicole now to get started on feeling fabulous and developing a happy, healthy relationship with food!
Nutrition Consultations
Initial consultation - $150**
During this 1-hour initial consultation, I spend time getting to know you; asking questions to understand your current dietary pattern and lifestyle in more detail. Together, we will use this information to create simple sustainable recommendations tailored to your nutrition and wellness goals, that fit with your lifestyle.
During this session, depending on your reasons for the appointment we may cover:
* nutrition assessment
* current symptoms or ailments
* review of recent lab tests (or advise if required)
* goal setting
* lifestyle and dietary modifications to support goals
Within 48 hours of the consultation you will receive, via email, the recommendations discussed as well as any relevant resources and information to help you achieve your goals.
30-minute consultation - $75**
You may have a burning nutrition question you want answered, or simply some advice to cut through the conflicting information to be found online. This 30-min session is useful for:
* motivation & support
* a quick Q&A to clear up nutrition confusion
* a chance to set some healthy goals
Within 48 hours of the consultation you will receive, via email, the recommendations discussed as well as any relevant resources and information to help you achieve your goals.
Nutrition Coaching Package - $250**
If you are looking for extra motivation and accountability and prefer to commit to a time frame, then signing up for a package may be right for you. Two and a half hours of individual support and tailored nutrition advice, just for you.
Package includes: 1 x 1-hour initial consultation, plus 3 x 30-minute follow up appointments.
Please note: Plan expires one year from the date of purchase and is non-refundable. The package is purchased in full for all sessions.
Follow up appointment
Follow up appointments are a great opportunity to touch base to:
* monitor progress
* review your goals and make any adjustments
* answer any questions
* provide you with motivation, guidance and support
It is recommended that you attend at least 1 follow up appointment, usually 2-4 weeks after the initial consultation.
30-minutes: $50**
20-minute phone check-in: $30**
Follow up 4 x 30-minute concession: $150**
Consultations can be held in-clinic in Warkworth or remotely via phone or Zoom. Please contact Nicole to make an appointment or to discuss options.
** Full payment is due prior to or on the day of your appointment, unless otherwise agreed. Preferred payment is via online bank transfer. Payment can be made by cash at your appointment.
*** As I am a NZ Registered Nutritionist (NSNZ), some of your appointment costs may be covered by health insurance. Please check your health plan and your provider.
For more information on other ways to work with me, please click on the appropriate title below.
Other Consultancy Work
Resources
Cancellation policy: I appreciate that from time-to-time plans change and you may need to cancel an appointment. Where possible, I kindly ask that you provide at least 24 hours’ notice of a cancellation, otherwise I may ask that you pay a 50% cancellation fee. Please note that for packages/concessions, which are offered at a discounted rate, any sessions which are not attended or cancelled within the 24 hour notice period, will become void. If you are running late, we may not always be able to complete the full consultation, but I always appreciate a phone call or text to let me know.